Services Offered

Individual Therapy

Children, Adolescents, and Adults

I have specialized training and experience working working with children, adolescents, and adults.  I am here to help you or your child meet school, work, relationship, and general life goals.  Allow me to work with you on addressing issues such as: anxiety, depression, ADHD, behavioral problems, sleep problems, stress & coping, and bereavement.  Deciding to start treatment can be overwhelming.  If you find it is not the right fit, you can stop at any time.  However, the statement I hear most often is, "I wish I had done this sooner."

Couples Therapy

Quality Care

One of the most important investments we make is in our relationships.  Humans desire connection, however there are many things that get in our way.  Bad habits, past hurts, miscommunication, infidelity, and lack of quality time together are some of the barriers that prevent us from having a healthy, happy relationship.  Together we can identify the areas for improvement and work toward healing, forgiveness, growth, and harmony.

Group Therapy

Be empowered by knowledge & support

Groups will consist of 5 - 8 people and will meet virtually.  Groups include: Covid-19 Support, Parenting, ADHD Management for Adults, and ADHD Management for Teens.  ADHD groups include topics such as organization, planning, completing tasks, and study/work skills. 

Groups have many benefits, including learning that you are not alone in the challenges you face.  Groups provide many opportunities for discovering tools that have worked for others and can work for you!